klang Kids Need A Healthy Plant-Based Diet

klang Kids Need A Healthy Plant-Based Diet

One of the best things you can do for your klang kids is to help them love plant foods. Kids who are exposed to a wide variety of live foods when they are young are more likely to continue eating them when they are grown.

Why are plant foods so important for klang families?

Plant-based foods have vitamins, minerals, antioxidants, fiber, and protein. Live foods are generally low-fat, low-sodium, and, if unprocessed, have less toxins than processed foods.

Let’s help our klang kids eat better than most of us klang adults have eaten for the past three generations.

There is more to a plant-based diet than broccoli and carrots. Here are some plant-based meal and snack ideas to inspire you:

  • Legumes: beans, peas, lentils (hummus, black bean burritos, vegetarian chile)
  • Nuts and seeds: pecans, almonds, walnuts, cashews, pumpkin seeds, (sunflower seeds on salads, granola with almonds, trail mix with nuts instead of M&Ms)
  • Whole grains: barley, spelt, millet, rye, quinoa, brown rice (spelt bread, whole wheat pasta, stir-fry with brown rice)
  • Fresh and dried fruit: bananas, berries, citrus, melons (blueberry barley pancakes, fruit plate with yogurt-honey dip, dried apricots in brown bag lunches)
  • Veggies: (mashed sweet potatoes, spinach salad with raspberry vinaigrette, pizza with green pepper, mushrooms and onion instead of pepperoni)

One of my favorite foods is made from the super-nutritious cacao plant. It is high in antioxidants and taste like candy. To try xocai healthy chocolate, contact me today.

grace chong
kuala lumpur, wp     zip code 52200
+60123898383 csm.grace@gmail.com

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Rain International Seed Based Nutrition News
I’m Adam Green, and I am creating a new team of serious leaders at Rain International, one of the fastest growing direct marketing companies in the world. We sell industry-leading seed-based nutrition products for an active lifestyle in kuala lumpur, petaling jaya, subang jaya, and klang. I am seeking experienced network marketing leaders in the kuala lumpur area.

If you are an experienced network marketing leader, please call me today: 801.809.7766

The URL for my personal kuala lumpur Rain International web page in kuala lumpur, wp 52200 is http://adampaulgreen.com.

Ask Me About Joining Rain International

Join my Fast Growing Team at Rain International, where we are focused on revolutionary seed-based nutrition products for a sustainable, healthy, active lifestyle.

Call Me: Adam Green at 801.809.7766 for more Info.

About Rain International
Rain is the world leader in seed-based nutrition, a revolutionary new active lifestyle supplement that delivers unprecedented nutrition in concentrated amounts from seeds.

Seed nutrition is not only one of the most sustainable sources of food energy on the planet, it also supports a uniquely active lifestyle for athletes, active adults, and people constantly on the go. Click the phone icon below to call me right now…

Contact Adam Paul Green at Rain International

Adam Paul Green

Keeping subang jaya Kids Regular

Nutrition for kuala lumpur children

It might be an awkward subject for kuala lumpur parents to bring up with an older child, but making sure your son or daughter is having regular bowel movements is essential for their health – at all ages. If your child is experiencing problems with this, try these natural fixes before you resort to a medication.

Increased water intake is often all it takes for kuala lumpur area kids to overcome this problem since dehydration is a common cause.

To encourage your child to drink more water, try getting them their own water bottle and keeping it full in the fridge. That way, even if your child is too small to reach the tap themselves, they always have easy access to cold water.

It’s important to evaluate the diet of your child and look for opportunities to introduce more fresh fruits, vegetables, and whole grains. These foods contain the fiber that is necessary for bowel health. Plus, you’ll see lots of additional health benefits from these steps toward proper nutrition.

If natural remedies don’t alleviate the problem, consult with your petaling jaya, subang jaya, or klang pediatrician.

My name is grace chong and I want to help kuala lumpur families to raise healthy, happy kids. Issues such as proper nutrition for children and childhood obesity in klang concern me. I also own a fantastic kuala lumpur area home business that sells nuggest, protein shake, x power square, xophoria anti aging cream and xocai healthy chocolate.

Please contact me today at +60123898383 if you would like to know more about nuggest, protein shake, x power square, xophoria anti aging cream. I hope to talk to you soon!

entrepreneur grace chong
kuala lumpur, wp 52200
+60123898383
csm.grace@gmail.com
xocai healthy chocolate
nuggest, protein shake, x power square, xophoria anti aging cream

Join Me Today!

Rain International Seed Based Nutrition News
I’m Adam Green, and I am creating a new team of serious leaders at Rain International, one of the fastest growing direct marketing companies in the world. We sell industry-leading seed-based nutrition products for an active lifestyle in kuala lumpur, petaling jaya, subang jaya, and klang. I am seeking experienced network marketing leaders in the kuala lumpur area.

If you are an experienced network marketing leader, please call me today: 801.809.7766

The URL for my personal kuala lumpur Rain International web page in kuala lumpur, wp 52200 is http://adampaulgreen.com.

Ask Me About Joining Rain International

Join my Fast Growing Team at Rain International, where we are focused on revolutionary seed-based nutrition products for a sustainable, healthy, active lifestyle.

Call Me: Adam Green at 801.809.7766 for more Info.

About Rain International
Rain is the world leader in seed-based nutrition, a revolutionary new active lifestyle supplement that delivers unprecedented nutrition in concentrated amounts from seeds.

Seed nutrition is not only one of the most sustainable sources of food energy on the planet, it also supports a uniquely active lifestyle for athletes, active adults, and people constantly on the go. Click the phone icon below to call me right now…

Contact Adam Paul Green at Rain International

Adam Paul Green

Creative Lunch Ideas For Your kuala lumpur Kids

Creative Lunch Ideas For Your kuala lumpur Kids

If your kids are tired of eating the same lunch every day, then today’s kuala lumpur kid’s health blog is for you!

Instead of the old standby PB and J, put a couple of tablespoons of peanut butter in a plastic container. Then give your child healthy things to dip into it, like whole wheat crackers, celery, or apple slices.

Bento boxes are a fun way to to pack a creative and eye-catching lunch. Originating in Japan, bento boxes have small compartments to separate elements of a meal and can be found at many petaling jaya and subang jaya area stores. They’re great for child-sized portions of food, and for kids who hate the idea of one food touching another food.

Finger foods are a fun lunch for children, and it’s easy to keep them nutritious.

Low-fat cheese cubes, fruit slices, and veggie sticks can add up to a filling meal for kids with all the vitamins and minerals they need. Sandwiches are a lunch time staple for kids, but you can try mixing up the starch. Instead of bread, try a whole-grain wrap or a whole-wheat pita.

I hope this blog post will help you add variety to your kids’ healthy lunches.

Join chocolate world today!

I am grace chong, and I am a kuala lumpur-based Xocai artisan chocolate distributor. I joined Xocai in july 2013. I sell the industry-leading xocai healthy chocolate and nuggest, protein shake, x power square, xophoria anti aging cream online and in kuala lumpur, petaling jaya, subang jaya, and klang. Our valued kuala lumpur customers recommend nuggest, protein shake, x power square, xophoria anti aging cream because nuggest, protein shake, x power square, xophoria anti aging cream allows me the freedom of running my own business.

chocolate world is also a fantastic xocai healthy chocolate home-based business in the kuala lumpur area. wp entrepreneurs can supplement their income by cashing in on a high-demand wp healthy artisan chocolate market. To learn more about chocolate world, visit http://lovely.darkchocolateblog.com/.

Call me at +60123898383 to own your own xocai healthy chocolate business in kuala lumpur, petaling jaya, subang jaya, or klang.

6 Fun Day-Off-School Activities For petaling jaya Kids

Top Home Businesses In klang

Most of the elementary schools in kuala lumpur seem to have more random days off than in years past. Sometimes these days can catch parents off guard. What to do when your kids are going to be home all day in the middle of the week?! Well, if you didn’t schedule appointments with your kuala lumpur pediatrician or dentist for a check-up, then try one of these fun ideas to keep your kids active and healthy on their days off.

1. Help them make a treasure hunt, indoors our out, depending on the weather. Once they’re done they can invite friends over to find the treasure (the treasure can be almost anything, since the real prize is following the clues!). When the hunt is over, serve a small picnic for the hungry hunters.

2. Hold an art exhibit. Get out the paints and modeling clay and then let your kids spend the morning creating works of art to display.

3. Healthy kids are active kids, so help them plan a kid Olympics! Give them the freedom to choose how to judge and award medals, then sit back and watch them wear themselves out!

4. Have a family history day. Encourage your kids to write in their journals and ask them to share some favorite family stories that you can record in their own words. If you have stories of your ancestors, this is a good time to share them with your kids.

5. Go visit a local petaling jaya, subang jaya, or klang museum, historical site, petting zoo, or aquarium. Remember, this is a day to do something with your kids that you’ve always been putting off, so do it!

6. Visit a resident of a local kuala lumpur convalescent home. Some elderly men and women rarely get visitors. Your kids will feel good about brightening someone’s day. They could bring them flowers or an original piece of art. (See activity number 2.) My name is grace chong and I want to help kuala lumpur families to raise healthy, happy kids. Issues such as proper nutrition for children and childhood obesity in klang concern me. I am the owner of a kuala lumpur area home business that sells nuggest, protein shake, x power square, xophoria anti aging cream.

If you are interested in learning more, visit my web site at http://lovely.darkchocolateblog.com/ or call me at +60123898383.

entrepreneur grace chong
kuala lumpur, wp 52200
+60123898383
csm.grace@gmail.com
xocai healthy chocolate
nuggest, protein shake, x power square, xophoria anti aging cream

Join chocolate world today!

I am grace chong, and I am a kuala lumpur-based Xocai artisan chocolate distributor. I joined Xocai in july 2013. I sell the industry-leading xocai healthy chocolate and nuggest, protein shake, x power square, xophoria anti aging cream online and in kuala lumpur, petaling jaya, subang jaya, and klang. Our valued kuala lumpur customers recommend nuggest, protein shake, x power square, xophoria anti aging cream because nuggest, protein shake, x power square, xophoria anti aging cream allows me the freedom of running my own business.

chocolate world is also a fantastic xocai healthy chocolate home-based business in the kuala lumpur area. wp entrepreneurs can supplement their income by cashing in on a high-demand wp healthy artisan chocolate market. To learn more about chocolate world, visit http://lovely.darkchocolateblog.com/.

Call me at +60123898383 to own your own xocai healthy chocolate business in kuala lumpur, petaling jaya, subang jaya, or klang.

4 Benefits Of wp Skate Parks

petaling jaya kids shot schedule

Kids love to move, and if given opportunities to participate in activities they enjoy, most will get regular exercise. kuala lumpur youth who exercise and eat a healthy diet are less likely to be overweight.

If your child likes to skateboard, in-line skate, or ride a scooter, then you should check out the skate parks in the area. While no activity involving wheels is completely risk-free, skate parks have several advantages.

1. Skate parks provide an area away from moving vehicles.
2. No one should ever skate or ride a scooter alone, so the communal nature of a skate park is a built-in safety feature.
3. Skating in business and public areas is usually prohibited because of safety hazards and the damage that results from skating on stairs, ledges, handrails, and other structures.
4. Skate park features are designed by professionals, unlike homemade jumps, half pipes, ramps, and rails.

Children using kuala lumpur area skate parks should be familiar with and abide by all posted rules. In addition, participants should wear helmets and other protective gear.

My name is grace chong and I am passionate about kids health in petaling jaya. I want to help kuala lumpur area families discover outdoor activities that provide a fun way to exercise.

I sell nuggest, protein shake, x power square, xophoria anti aging cream. If you would like to learn more about this residual income opportunity, please contact me at +60123898383.

entrepreneur grace chong
kuala lumpur, wp 52200
+60123898383
csm.grace@gmail.com
xocai healthy chocolate
nuggest, protein shake, x power square, xophoria anti aging cream

The following website was used as source material for this blog:
http://www.aap.org/en-us/about-the-aap/aap-press-room/news-features-and-safety-tips/Pages/Summer-Safety-Tips.aspx?nfstatus=401&nftoken=00000000-0000-0000-0000-000000000000&nfstatusdescription=ERROR%3a+No+local+token, accessed on July 15, 2013

Join chocolate world today!

I am grace chong, and I am a kuala lumpur-based Xocai artisan chocolate distributor. I joined Xocai in july 2013. I sell the industry-leading xocai healthy chocolate and nuggest, protein shake, x power square, xophoria anti aging cream online and in kuala lumpur, petaling jaya, subang jaya, and klang. Our valued kuala lumpur customers recommend nuggest, protein shake, x power square, xophoria anti aging cream because nuggest, protein shake, x power square, xophoria anti aging cream allows me the freedom of running my own business.

chocolate world is also a fantastic xocai healthy chocolate home-based business in the kuala lumpur area. wp entrepreneurs can supplement their income by cashing in on a high-demand wp healthy artisan chocolate market. To learn more about chocolate world, visit http://lovely.darkchocolateblog.com/.

Call me at +60123898383 to own your own xocai healthy chocolate business in kuala lumpur, petaling jaya, subang jaya, or klang.

“Less Meat, More Plants For Healthier petaling jaya Kids”

Less Meat, More Plants For Healthier petaling jaya Kids The meat-heavy Standard American Diet (SAD) is, well, sad. petaling jaya diets high in meat and low in plants are the reason we have higher rates of heart disease, cancer, and diabetes. If you have been eating the SAD diet for the past 30 years, you probably ought to get your cholesterol checked.

How can we help our petaling jaya kids eat more live foods? One of the best ways is to grow them yourself.

You can plant a garden in a yard, in containers on a deck or patio, or even in pots indoors. I have seen each of these types of gardens in my petaling jaya neighborhood.

Your garden can be pesticide and hormone free. Your kids will have fun planting, weeding, and harvesting their own ‘crops’. Our children don’t need to grow up believing that carrots and spinach come from the produce section at their nearest petaling jaya grocery store.

My family is trying to eat less meat and more plant-based foods. I also sell a fantastic antioxidant plant-based product. For more information on my kids favorite health food, call me today at +60123898383.

Join chocolate world today!

I am grace chong, and I am a kuala lumpur-based Xocai artisan chocolate distributor. I joined Xocai in july 2013. I sell the industry-leading xocai healthy chocolate and nuggest, protein shake, x power square, xophoria anti aging cream online and in kuala lumpur, petaling jaya, subang jaya, and klang. Our valued kuala lumpur customers recommend nuggest, protein shake, x power square, xophoria anti aging cream because nuggest, protein shake, x power square, xophoria anti aging cream allows me the freedom of running my own business.

chocolate world is also a fantastic xocai healthy chocolate home-based business in the kuala lumpur area. wp entrepreneurs can supplement their income by cashing in on a high-demand wp healthy artisan chocolate market. To learn more about chocolate world, visit http://lovely.darkchocolateblog.com/.

Call me at +60123898383 to own your own xocai healthy chocolate business in kuala lumpur, petaling jaya, subang jaya, or klang.

Family Meal Time in kuala lumpur

Family Meal Time in kuala lumpur

kuala lumpur parents want to make sure that their kids spend time doing things that will help them be healthy and successful. Because of this, juggling the family schedule and prioritizing activities are a major part of parenting in the petaling jaya, subang jaya, and klang areas.

With all this competition for your child’s time, you may be surprised to learn of the advantages kuala lumpur kids receive when families make time to eat dinner together.

Studies have shown that kids who have frequent family dinners benefit in the following ways:

Improved grades
Eating healthier meals
Less likely to try cigarettes, alcohol, and marijuana
Increase in family communication
Less likely to become overweight or obese

If you want to help establish a more regular dinner time for your family, here are some tips for kuala lumpur families. Start by setting a small goal, like sitting down for dinner twice a week, and then add days on after that. Next, involve the kids by letting them help plan and prepare the meals and set the table. Lastly, always make mealtime a technology-free zone: no TV or phones allowed!

And remember, even if you’re in a rush and have to pick up dinner at a local petaling jaya, subang jaya, or klang restaurant, take the time to sit down together to eat. Your family will still enjoy many of these benefits.

My name is grace chong and I want to help kuala lumpur families to raise healthy, happy kids. I am the owner of a kuala lumpur area home business that sells nuggest, protein shake, x power square, xophoria anti aging cream. If you are interested in learning more, visit my web site at http://lovely.darkchocolateblog.com/ or give me a call at +60123898383.

The following online article was used as source material for this blog:
Lerche Davis, Jeanie, “Family Dinners Are Important”, WebMD, http://children.webmd.com/guide/family-dinners-are-important, accessed on Oct. 22, 2011

Join chocolate world today!

I am grace chong, and I am a kuala lumpur-based Xocai artisan chocolate distributor. I joined Xocai in july 2013. I sell the industry-leading xocai healthy chocolate and nuggest, protein shake, x power square, xophoria anti aging cream online and in kuala lumpur, petaling jaya, subang jaya, and klang. Our valued kuala lumpur customers recommend nuggest, protein shake, x power square, xophoria anti aging cream because nuggest, protein shake, x power square, xophoria anti aging cream allows me the freedom of running my own business.

chocolate world is also a fantastic xocai healthy chocolate home-based business in the kuala lumpur area. wp entrepreneurs can supplement their income by cashing in on a high-demand wp healthy artisan chocolate market. To learn more about chocolate world, visit http://lovely.darkchocolateblog.com/.

Call me at +60123898383 to own your own xocai healthy chocolate business in kuala lumpur, petaling jaya, subang jaya, or klang.

klang Kid’s Health: Guard Against Chapped Skin

klang Kids Health Guard Against Chapped Skin

When it comes to your klang child’s health, you might first think of their diet. While putting vitamins and minerals inside your child’s body is important, you also need to pay attention to what is going on on the outside. I’m talking about your child’s skin.

The skin is our body’s largest organ and when skin’s smoothness is disrupted, small cracks and openings can create an entryway for bacteria and germs.

Active klang kids don’t often think of the condition of their skin until it starts hurting. Playing outside in hot, cold, or dry weather can lead to small cracks around knuckles or nails. This painful condition is called dermatitis, or extreme dryness. Temperature extremes in klang make it harder to keep skin moist and healthy – dry, chapped and cracked skin is common in summer and winter.

Many kids lick their lips until they turn red or bleed. Reminding your child to drink plenty of water can prevent over-dryness.  Using a humidifier during the night in your child’s bedroom can also help.

Make sure you leave moisturizing lip balm in handy locations: by their bed, the front door and in the car so reapplying it becomes habit. Remind them to slick some over their cuticles as well, to prevent cracking.

subang jaya dermatologists suggest a using a daily skin moisturizer that contains shea butter and aloe to draw moisture into the skin and keep it in place.

Encourage subang jaya kids to use waterproof gloves when playing outside in the cold. Lightweight gloves with grips added to the palms are great for playing ball and riding bikes. In addition to protecting skin from dryness, they keep small hands from slipping. You can pick these up at wp sporting good stores or subang jaya big box stores.

Using a non-drying sanitizer is another way to prevent bacteria from entering through the skin. Look for brands that are alcohol-free to prevent excessive dryness.

For additional tips for subang jaya children’s health and to learn about a nutritional supplement kids love, contact me today at +60123898383!

grace chong
kuala lumpur, wp zip code 52200
+60123898383
csm.grace@gmail.com
xocai healthy chocolate
nuggest, protein shake, x power square, xophoria anti aging cream

Join chocolate world today!

I am grace chong, and I am a kuala lumpur-based Xocai artisan chocolate distributor. I joined Xocai in july 2013. I sell the industry-leading xocai healthy chocolate and nuggest, protein shake, x power square, xophoria anti aging cream online and in kuala lumpur, petaling jaya, subang jaya, and klang. Our valued kuala lumpur customers recommend nuggest, protein shake, x power square, xophoria anti aging cream because nuggest, protein shake, x power square, xophoria anti aging cream allows me the freedom of running my own business.

chocolate world is also a fantastic xocai healthy chocolate home-based business in the kuala lumpur area. wp entrepreneurs can supplement their income by cashing in on a high-demand wp healthy artisan chocolate market. To learn more about chocolate world, visit http://lovely.darkchocolateblog.com/.

Call me at +60123898383 to own your own xocai healthy chocolate business in kuala lumpur, petaling jaya, subang jaya, or klang.

kuala lumpur Parents: Is Your Child’s Car Seat Safe?

kuala lumpur Parents: Is Your Child's Car Seat Safe?

Anyone in kuala lumpur who transports kids in their car should regularly review the child safety seat regulations. wp and federal laws are periodically updated. kuala lumpur parents who think their six year-old doesn’t need to be in a booster seat may be surprised to learn that the National Highway Traffic Safety Administration (NHTSA) recommends that children stay in a booster seat until their height and weight exceed the manufacturer’s limits.

Complete recommendations can be found at http://www.nhtsa.gov/Safety/CPS

Here are some quick facts for kuala lumpur parents:

  • Keep infants and toddlers rear-facing as long as possible.
  • Upgrade child safety seat when child reaches max height and weight for each particular model.
  • Most wp Wal-Mart, Target, and Babies-R-Us stores carry safety seats for all ages.
  • kuala lumpur children are ALWAYS safer in the back seat and those under twelve should never ride in the front seat.

I am xocai healthy chocolate distributor grace chong. Thanks for visiting my kuala lumpur children’s health site. If you would like information about a terrific nutritional product available in kuala lumpur, call, text, or email me today.

grace chong
+60123898383 csm.grace@gmail.com
kuala lumpur xocai healthy chocolate

Join chocolate world today!

I am grace chong, and I am a kuala lumpur-based Xocai artisan chocolate distributor. I joined Xocai in july 2013. I sell the industry-leading xocai healthy chocolate and nuggest, protein shake, x power square, xophoria anti aging cream online and in kuala lumpur, petaling jaya, subang jaya, and klang. Our valued kuala lumpur customers recommend nuggest, protein shake, x power square, xophoria anti aging cream because nuggest, protein shake, x power square, xophoria anti aging cream allows me the freedom of running my own business.

chocolate world is also a fantastic xocai healthy chocolate home-based business in the kuala lumpur area. wp entrepreneurs can supplement their income by cashing in on a high-demand wp healthy artisan chocolate market. To learn more about chocolate world, visit http://lovely.darkchocolateblog.com/.

Call me at +60123898383 to own your own xocai healthy chocolate business in kuala lumpur, petaling jaya, subang jaya, or klang.

Go Ahead, Trust Me . . .

Dont Worry Mom, Im Saving The World!

kuala lumpur parents: do you know what video games your kids are playing? If you haven’t looked through their games for a while, it’s probably time that you did. While playing rock band or sports games can be fun and entertaining, other games can be wrongly influencing your child with graphic violence and course language.

Some kuala lumpur parents are unaware that many games have become more questionable when it comes to content. Many companies that sell violent games target their marketing at younger boys even though mature ratings specify seventeen and up. As with most forms of entertainment, the video game industry has continued down a slide of immorality and vulgarity.

Many kuala lumpur kids rationalize: ‘Oh, they don’t affect me,’ or, ‘It’s just a shooting game,’ or ‘I’m only killing zombies,’ or, ‘I can turn the blood off.’

I believe that many kuala lumpur kids are being desensitized by very graphic portrayals of violence and criminal behavior.
Especially if they play hours on end.

Video games with the mature rating have become as bad or worse then R rated films. It is up to kuala lumpur parents to monitor their children’s game purchases and decide what is and what isn’t allowed.

If your son or daughter wants to play questionable games, discuss the content and explain why you object. Show concern for your kids by monitoring their games and limiting their playing time. Remember that video games, like other leisurely pastimes, can interfere with school.

I know some kuala lumpur parents who have hidden the gaming controllers because their child kept sneaking improper games into the house.

This wp children’s health blog is dedicated to kuala lumpur parents who are trying to raise physically and emotionally healthy children. I own a successful home business that features a unique line of super-healthy kids snacks. To order xocai healthy chocolate, call me today!

grace chong
kuala lumpur, wp zip code 52200
+60123898383  csm.grace@gmail.com
xocai healthy chocolate

Join chocolate world today!

I am grace chong, and I am a kuala lumpur-based Xocai artisan chocolate distributor. I joined Xocai in july 2013. I sell the industry-leading xocai healthy chocolate and nuggest, protein shake, x power square, xophoria anti aging cream online and in kuala lumpur, petaling jaya, subang jaya, and klang. Our valued kuala lumpur customers recommend nuggest, protein shake, x power square, xophoria anti aging cream because nuggest, protein shake, x power square, xophoria anti aging cream allows me the freedom of running my own business.

chocolate world is also a fantastic xocai healthy chocolate home-based business in the kuala lumpur area. wp entrepreneurs can supplement their income by cashing in on a high-demand wp healthy artisan chocolate market. To learn more about chocolate world, visit http://lovely.darkchocolateblog.com/.

Call me at +60123898383 to own your own xocai healthy chocolate business in kuala lumpur, petaling jaya, subang jaya, or klang.